Nutrition and Lifestyle Counseling

Fueling the Body for Healing: Your body’s healing ability depends on what you feed it.

As a Functional Nutritional Therapy Practitioner (FNTP), I understand how deficiencies, inflammation, and gut health impact physical and emotional well-being. Properly nourishing the body allows for clearer thinking, balanced energy, and a stronger connection to your intuitive self.

True wellness isn’t just about feeling good physically—it’s about feeling aligned in every way.

 

Functional Nutritional Therapy Practitioner (FNTP)

I am a holistic nutrition professional trained and recognized by the Nutritional Therapy Association. My focus as an FNTP is to help support your health and vitality through individualized holistic nutrition and lifestyle factors, as well as supporting nutritional and physiological deficiencies through the NTA’s Foundations. I am trained to support optimal function of the body by assessing and addressing the health of the diet, digestive system, blood sugar regulation system, fatty acid status, mineral balance, and hydration levels.

lifestyle

I also incorporate analysis of lifestyle habits including sleep, stress, movement, and environmental considerations to provide holistic recommendations that drive your success.  With this framework and focus, I can support you in achieving your health goals so you can live life to the fullest. Instead of chasing symptoms and trying the next trend, working with me can help determine what your unique body needs to thrive and cut through the noise of health claims in the industry.

PACKAGES & PRICING

OPTION 1: $250

  • One Zoom Meeting (60-minutes) where we discuss your goals and create an action plan designed specifically to meet your needs

  • Unlimited email access for one week following your appointment to answer any questions or concerns you may have.

OPTION 2: $650

Save $100 when you purchase 3 appointments

  • Three Zoom Meetings (60-minutes each) where we discuss your goals and create an action plan designed specifically to meet your needs.

  • Each week you will be provided with activities and easy tasks that will help create lasting success.

  • All three Zoom meetings must be utilized during a 6-month period.

  • Unlimited email access during the 6-month period to answer any questions or concerns you may have.